Nutrition guide

Fast Food Calories Nutrition Guide, Restaurant Tracker

iOS: Fast Food Calories provides you with nutritional information about the foods you order at the drive-thru and helps you track what you’ve eaten so you can limit any excess in your fast food intake.


While I’m not a fan of calorie counting (because it’s too simple a measurement to determine whether you’re eating right or not), I do think it’s important to know what’s going on in your body. Fast Food Calories is a pocket guide and tracker to help you stay on top of how much poop you eat. To the right, you can see the nutritional information provided for a McDonald’s Large Fry. If you eat it all, that’s roughly 25 percent of your daily calories and almost all of your sodium. As we have also seen, the calorie count of fast food is often much higher than what is written, so you can take these nutritional values ​​as a low estimate. While it’s probably best to do away with fast food altogether, when you need to have a two-tiered or quarter-pound taco with cheese, it’s good to know the impact so you can plan your other meals accordingly. . Fast Food Calories helps you do that and it’s a free download from the iTunes App Store.

Fast Food Calories | iTunes App Store via the app of the day

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