Image: Shutterstock Obesity is a common metabolic disturbance and defined as the excessive accumulation of body fat. According to the Asian classification, a body mass index (BMI) for a normal person should be between 18.5 kg / m2 – 22.9 kg / m2 , a BMI 23.0 kg / m2 is classified as overweight and […]
Autism is a neurobiological and developmental disorder that affects 1 in 160 children. Characterized by difficulties in social interactions and verbal and non-verbal communication, it also affects children’s educational performance. Repetitive behavior, difficulty adjusting to a modified routine, an inability to learn different skills, anxiety, unusual responses to sensory changes, and sleep disturbances can be […]
By Dr Manoj Kutteri, Director and Head of Healing, Atmantan Naturals Food is an integral part of youth. It is extremely important to take care of your body during the period of growth and just as important to maintain it for continuous improvement in health. A balanced meal plan is of crucial importance during this […]
With the gyms reopening, now is the time to get back on track with your fitness goals. You can also make those workouts count with this essential nutrition guide provided by the experts at F45. Like you, we are happy that Singapore fitness studios are ready to welcome members again. After all, it finally gives […]
A promising young footballer who is featured in the Birmingham City FC books has launched a campaign to better prepare Muslim athletes at all levels for fasting during Ramadan. Layla Banaras, 15, will be observing her second fast this year and decided to work with a club nutritionist to produce a Ramadan nutrition guide and […]
As a parent or an athlete, one of the important battles in the struggle to eat well while traveling is having nutritious food ready and available when you need it most. Traveling athletes often lose many of the benefits of playing at home, such as sleeping in their own bed and eating meals at home. […]
Kansas State University pork specialists have updated their nutrition guide with the latest recommendations for nursery piglets, sows and finishing pigs. Bob Goodband, K-State’s research and extension specialist in pig nutrition and management, explains that the information covers the questions most frequently asked by pig producers about nutrition and the specifics of each phase of […]
You would think that after, oh, 25 years of endurance training and running (not to mention writing about it for a living), I would have my compound sports nutrition. And honestly, I thought I did. It was until a few years ago in Kansas, at mile 160 of the Dirty Kanza, when I found myself […]
The advice builds on benchmarks established in 2017 and addresses the nutritional needs of these populations, also focusing on the benefits of physical activity for older people that characterize healthy aging. “Given the decrease in energy needs with age, maintaining the amounts usually consumed to cover nutritional needs is possible by slightly increasing physical activity.the […]
Are you looking for the most optimal way to spend your time in Fallout 76? Well Reddit user u / alexananiev has you covered with their helpful nutrition guide for Fallout 76. On their website, Nukes & Dragons, you can select your meals by categories – SPECIAL, Bonus, Resistance, Recovery, and Damage. Once you’ve selected […]